A brilliantly easy programme for the 5:2 diet. This is the LACTOSE FREE version.
You receive a 5:2 Diet Box in the post every month.
What's in your Box?
Amazingly filling, 100% natural No Junk JacProtein Shakes. Two diet days per week (2 packs/week)
Craving-bustingPrebiotic Inulin. Simply add the prebiotic to your favourite bedtime drink - fruit tea, peppermint tea, roobios... Two diet days per week (2 packs/week)
A simple Daily Plan that anyone can follow... (not available in TRIAL)
400 Calorie Recipe Card (not available in TRIAL)
+ A FREE SHAKER WITH YOUR FIRST MONTHLY ORDER
If you're thinking about The New 5:2 Diet but are worried that it's too complicated and won't fit in with your lifestyle then this is the programme for you.
By taking the worry out of breakfast and giving you a fabulous 'on-the-go' protein shake (that will keep you full and banish cravings ALL DAY), you can fit the 5:2 diet in with your day. I use a mix of vegan proteins, nuts and seeds and natural prebiotics to give you a filling balanced meal. You mix the shake with your favourite milk or plant milk.
Cook a simple 400 calorie dinner and your 5:2 diet is sorted.
Remember this home-made (by me in my kitchen!) Protein Shake and Bedtime Prebiotics have been designed exclusively by me for this programme. You won't find them anywhere else.